Spiral Counseling

Beginning June 2010, Laura Wade Jaster, MA, eRYT, will offer individual, couples, family, child and group counseling. She draws from an experiential and depth-oriented psychology background with a holistic and somatic emphasis. Laura completed her counseling psychology degree and internship through Regis University, and graduated from a 2-year somatic psychotherapy training through the Hakomi Institute. Hakomi integrates neuroscience and mindfulness with physical, emotional, and spiritual elements.

Laura has special interest and experience working with perinatal concerns--conception challenges and infertility, miscarriage, unplanned birth interventions, birth trauma, postpartum depression/postpartum "blues", and coming soon a postpartum support group. Laura counseled children extensively during her internship and enjoys working with children and adolescents.

Ascend the Spiral^SM programs will focus on mood optimization, mental strength, and life enhancement--Laura, her husband (Brent Jaster, MD), and special guest experts will facilitate. Ascend the Spiral^SM will combine yoga and mindfulness, nutrition, lifestyle modification (including sleep habits, stress management, and substance use), and other healing principles.

Ascend the Spiral^SM programs are appropriate for many concerns, including chronic illness, depression, anxiety, mood spectrum challenges, grief/loss, and anyone seeking new ways to enhance well-being.

 

Spiral is a Sanctuary for your Soul. We offer a variety of therapeutic modalities to support you.